Allow me to explain…while maintaining or losing weight, one is
very in tune with their body. Almost every time I step on the scale I know
exactly what it is going to say. If I’m feeling and looking a bit heavier-the
number is up, and when I’m thinking I’m the skinniest girl next to Barbie
[excuse the obvious exaggeration ;) ] -the number tends to be lower. The
knowledge of my body accompanied with my fair weathered friend, the mirror,
seems to always dictate what I am going to see on the scale. When you think
about it, it really isn’t rocket science after all…
However, there is a much more complicated mirror that exists
out there-other people! No, I am not
referring to what other people think about your weight loss. Rather, if you have
lost a good amount of weight it is hard to place your body in relation to
friends, family, or hell, even public in general! You tend to always think that
you are one of the ‘bigger and fluffier’ people in the room, but in actuality,
you probably aren't anymore…
I find this ‘mirror’ of trying to figure out how big you are
in comparison to others very difficult. Now, once again, those of you who have
never had to lose weight probably are thinking-why does it matter what your
body is like in comparison to others, you should love who you are and how far
you’ve come? In actuality this ‘hippie’, ‘granola’, and ‘zen’ like sappiness is
true, but if you had a point in your life where you were always conscious of
being one of the biggest (if not the biggest) person in the room…then you would
understand the need to try to figure out what size your body is in comparison
to others now that your extra LBS have been served their eviction notice!
Trying to find where you belong is a form of self-assurance
and is a way to seek a bit of inner affirmation that your hard work really is paying off! People who were once heavy always have a feeling that we could lose
‘a few more lbs,’ but in reality (reality in weight loss…never heard of it haha) that
may not be the case. Why is it that most people who have always been a size 8
are more content and comfortable with being a size 8 than someone who has fought to be a size
8? Shouldn't I as a fairly newcomer
to a size 8 be able to comfortably enjoy it as much as the person with size 8 seniority? Finding this comfort is much easier said than done…I am still trying to find comfort in my size 8 jeans...and my size 8 life.
We always want to be able to say, “I’m finally as
skinny as [insert name of your skinny, beautiful, popular friend here] is…”,
but somehow, we are never actually able to admit that we ARE as skinny as she
is when we get there! I may borrow a pair of jeans from my friend and have them fit perfectly but I will still think she is skinnier than me. It is the dreaded mirror of weight loss that does this to me! I try to battle this by reflecting on my accomplishments often, staying on track (makes you feel better about your body) and trying to think about my new size rationally among my friends (rationality-another thing that doesn't exist in weight loss haha). Some days this works, and some days it doesn't, but overall the goal is to find genuine comfort in my new size and my new 'place' among my loved ones...
It is very clear that the real mirror we fight is our
heads… With this said however, I vow that one day I will concur both the
mirror on the wall and the one in my head; either that, or I’ll break that god
damned mirror and have 7 years of back luck…who wants that?
How do you all cope with finding your place within the
‘mirror’ of friends/family who have always been smaller than you, but are now around
the same size?
Until next time, keeping the bulge at bay!
PS-Here is a website where you enter your height, weight, pant/shirt size, and body type to see other people who meet the same profile…it
is a great tool to mentally place your body in relation to others! http://www.mybodygallery.com/photos-8959-body-shape.htm
Love the body gallery website.
ReplyDeleteIt's like seeing me as others see me...I still don't always see me as I really am, I see me as I was.
Working on that daily, sometimes by the minute.
It takes effort but it sure is worth it.
I just found your blog today, and this is my favorite post so far! You have a witty way of writing. I will continue to keep up with your blog. I love your tips, and I love your outlook. Great blog!
ReplyDeleteYou're so sweet-thank you for your kind words :) Hope you continue to enjoy reading future posts!
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